The best mattress topper for your particular needs is not always the most expensive, the most luxurious or the most popular. Even though there are often common standards for what makes a great bed topper, that doesn't necessarily mean a particular mattress topper is right for you.
For example, five star resorts and hotels commonly choose high end down bedding as their bed toppers of choice because this type is known for its superb luxury and maximum comfort that is sure to please even the most discriminating guests.
However, some consumers cannot sleep on down bedding for various reasons, such allergies or sensitivities to the products and sometimes, because of body support issues.
If you aren't sure how to choose the best mattress topper to help you sleep better, here are some great pointers that can help you select the right mattress topper that is good for your health.
Consider your health needs first
Since you will spend at least 1/3 a of your life in bed, doesn't it make sense to sleep on the best
bedding for your health that you can possibly afford? Absolutely! That's why you should prioritize your health concerns and needs first, when selecting the best mattress topper for your bed.
Do you have allergies or chemical sensitivities?
Do you have back problems?
Do you suffer from arthritis or fibromyalgia?
These are all very important considerations when choosing any type of topper for your bed.
Be sure to choose one that provides you with the most allergy free bedding you can find, if you're dealing with allergies to mold, dust, and chemicals. If you're dealing with health issues such as arthritis, you may want to consider a wool electric mattress pad for its healing properties during cold weather.
Cotton or latex
Two of the best mattress toppers that are typically allergy free, are organic cotton bedding and natural latex.
Both materials do not have chemicals laced through any of the fibers. Cotton mattress pads are extremely breathable and free from allergens. However, you will need to keep them clean because dust mites can invade even organic cotton, if not maintained properly.
In the case of latex toppers, natural latex is the only material that surpasses down, memory foam, and cotton in resisting dust mites, mold and mildew. The natural latex cells are so tightly connected, that dust mites cannot set up residence. Mold and mildew also cannot grow in the dense material.
The only possible negative is the initial odor that sometimes is apparent right after the purchase of a new latex product. You will need to let it air out a little while and the natural odor should dissapate. Many people who suffer from allergies get great night's sleep on organic natural latex bedding.
Also, latex provides exceptional support to the body, especially for those who suffer from back problems or who need good support while sleeping. You can either choose natural latex that is processed by either the Dunlop or Talalay method, each of which is excellent.
Wool
A wool mattress topper is also a great type of bedding that is often used by those who have allergies to chemicals as well as sensitivites to down or other types of materials. It is a natural flame retardant, and also naturally resists mold and mildew.
The main prohibitive for many people in selecting wool toppers is the high cost of this type of bedding. But there is no question, it is one of the best mattress topper choices available today for overall health considerations.
Goose down
On the other hand, if you have no other concerns except for perhaps fibromyalgia or arthritis, you may benefit from a good quality goose down mattress topper which can provide you with an envelope of soft, cushiony material on which to sleep. Many people with these conditions do well with using quality goose down bedding to help soothe their aches and pains.
Memory foam
Some people prefer memory foam because of the lost cost and body support that it can provide. However, keep in mind that memory foam is made from synthetic materials and does have some toxic off-gassing. The material also tends to retain body heat and some consumers complain of getting too hot when sleeping on a memory foam topper.
Durability and Price
Of course the next issues to consider is the quality and cost of the topper that you prefer. There are various levels of durablity that you can choose when shopping for bedding. Selecting good quality is generally important in getting a durable product. Also, there are certain materials that are more durable and longer lasting than others, no matter how high the quality.
Again, natural latex bedding is one of the most durable of all and can last for many years, even if only basically maintained.
Down bedding can also last for many years, especially if you choose a high quality item.
Wool material is extremely durable and may last for a long time as well.
Organic cotton can last for a reasonably long time, if you select a topper with a high thread count
cover and good fill quality.
When it comes to price, remember to choose the best mattress topper for your health, irregardless of cost, if possible. Of course, some bedding products are more costly than others. For instance, natural latex bedding is more costly than cheap memory foam, and a simple, cotton mattress pad is much cheaper than a quality wool mattress topper.
Some bedding such as goose down has a wide disparity in price range, so you should be able to find a quality product that you can afford. Remember to prioritize your purchase and choose for your best health first. If you shop online, you can find some quality bedding at discount prices that is just as cheap as paying full price for a lesser quality item in a local store.
Related Articles: